So after a week of this exercise transformation I decided I should go to the doctor
and make sure "everything" was OK.
See I was thinking I had gotten a little chunky and I was pretty
sure I had a thyroid problem and that was why I was heavy!!
So I went and had my blood checked and had my appointment
to find out the results and you know what she said?
"How is your diet and exercise?"
I about died...REALLY...was it down to this...PLEASE tell me I have to take a
"pill" and my weight will just drop off!
she wanted to talk about Running, Swimming, Biking, Yoga..you name it she mentioned it!
How crazy is this......I was disappointed.....
I get to my car after the appointment and call my girlfriend and told her that if she was still willing to help me I was in it for the long HAUL and I would do whatever she told me to do!!
Of course her response was " OK I'm excited-LETS GO!! See ya at the trail in the morning!!"
(she said some other stuff but all I really was thinking about was
how the heck was I going to do this?
I HATE EXERCISE!!)